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Pain relief through massage to residents in Ipswich and surrounding suburbs

An example of a dysfunction can be seen in these illustrations, and as you can see, there is an excessive curve in the lower spine. Our body will adjust from head to toe to accommodate postural dysfunction.

AP therapies can aid in the aligning of your spine to reduce back painhigh Heal s can cause inproper posturetilt and posture image

Download a FREE copy of Back Pain mistakes and contact Andrea Plumb today on (07) 3812 7777 for the most effective back pain relief that Ipswich and surrounding QLD residents rely on to feel good again.

Give Your Knees a Hand with Sports Injury Massage in Ipswich

“Wear and tear” is not a phrase related only to automobiles, but also to the human body. Athletes add wear and tear to their joints and muscles daily and, depending on the particular activity, they are vulnerable to a long list of potential injuries and chronic pain. Sports injury massage can relieve not only the immediate pain, but also the tension and spasms that can lead to further harm.

The knee is one of the most common sources of pain for athletes in any sport. Ruptured ligaments, sprains, and dislocations all affect the soft tissues of the knee joint, which can result in incomplete healing, scar tissue from tearing or surgery, and repetitive re-injury. A 2014 study by the Department of Physical Therapy, Ithaca College, found that a lack of mobility after injury, a condition known as soft tissue restriction, is commonly overlooked and left untreated, which limits an athlete’s ability to return to their sport.

AP Therapies offers professional sports injury massage in Ipswich and the surrounding Queensland area for those suffering from, or wishing to avoid, chronic sports injuries, pain, and restricted mobility. The methods used in sports injury massage focus on restoring elasticity and mobility to joints and muscles, dislodging adhered scar tissue, and relieving tension and muscle pain.

And the benefits of sports injury massage are certainly not limited to the knees. Other injuries that affect the soft tissues include tennis elbow, shin splints and sprains, all of which can be combated with sports injury massage. For those in Ipswich, professional sports injury massage is close at hand at AP Therapies.


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Andrea Plumb Therapies 3 Crown Street Ipswich, QLD 4304 Australia (07) 3812 7777 | Articles